Comprehensive, evidence-based, daily strategies for healthy longevity.
Our clinician educational content helps you understand, implement and experiment with all Longevity Level 1, 2, 3 therapies. Our content can certify you in Longevity Level 1, 2, 3 Medicine.
Longevity.School is unlike alternative educational longevity resources that are not evidence-based, are incomplete and impractical to use. Available on iOS, Android, and desktop.
Educational content designed via our 8 step scientific process
Built by our Working Group of Medical Doctors, PhD Scientists & Psychologists.
Our story
Our team realise how important knowledge is for health decision making.
- Doctors struggle to fit in health education into their consultations
- Current health education resources are limited
- Implementation of the latest medical studies into average clinical practice is slow (click for study)!
What if we could empower everyday people with educational content that addresses all of these problems?
Introducing: Longevity.School
Longevity.School gets everyday people focused on the simple actions that create the biggest impact for health. You'll find our students over many times more informed on science based health strategies for health & aging-related subjects.
We help those lost with their health or aging...
This represents the majority of people interested in health and aging. Confused about what to do, they struggle to find information they can trust. Even with trustworthy advice, it's effects are often short lived as they struggle to build long term habits.
Become their Healthiest Youngest You
Armed with their personalised health protocol, they harness their own psychology to maintain motivation and health behaviors for the long term. They know the latest practical science inside out for diet, exercise, mental health, sleep, supplements, aging, disease management and more.
Who is this course for?
Those wanting to solve their diet, exercise, sleep, mental health, skin, teeth once and for all
Those who want to maintain health habits long-term
Those wanting to slow their aging
Those wanting to improve their ability to prevent & treat major medical conditions
Those who want to access tests and treatments years ahead of typical healthcare providers
For Clinicians who want to get certified in Longevity Level 1 2 3 Medicine
Here's how it works
Longevity.School provides you with the training, knowledge & community needed to maximise your ability to transform your health and aging.
Step 1. Become 100x more knowledgeable about the latest health and aging science
Our instructors are medical doctors who are experts in health evidence, aging and personalised health protocols. We help you to become experts in the key health and aging areas through scientifically based education techniques.
Step 2. Be empowered to build your personalised long-term health protocol
Build new health habits using our scientifically based process. Integrate your new habits and knowledge together, forming your new personalised health protocol that can resist any storm.
3. Longevity.School Communities
It's hard to change your life surrounded by the same people. Join an active community of people going through the same process, collaborate, learn from each other, get help, make friends and have fun.
4. Expert mentorship
No matter how good the training is, you'll always have questions. Get 24/7 access* to scientific answers from experts in our Whatsapp or Facebook group, weekly livestream Q&A's and email. *Our doctors cannot give medical advice.
Your transformation through Longevity.School
Solve your Big 10 health areas once and for all such as diet, exercise, sleep, mental health
Discover real anti-aging cosmetic interventions for hair, skin, nails and more
Maximise fitness, muscle gain and fat loss without compromising healthy aging
Increase your professional performance, energy and quality of life
Learn how to prevent and improve results in major diseases such as cancer, dementia & heart disease
Learn advanced behavioural science to adopt & sustain health habits 10x easier
Build habits to optimise happiness, anxiety, depression & other mental health areas
100x your health knowledge to navigate even the trickiest of medical situations
3 Longevity Levels...
Most health courses teach a specific skill such as diet or exercise; this creates people who don't understand the whole universe of health. Longevity.School follows 4 Modules to provide a full blueprint of health:
Level 1 - Get to age 75 healthily
Diet & BMI, Exercise, Smoking, Alcohol, Calorie restriction
Level 2 - Non-age related conditions
Personalised medical condition management, evidence searching, immunity, vaccines, pollution, first aid, medical error, sleep, mental health, supplements beyond nutrition, radiation, optimising test results, self-experimenting, using drugs safely, environment
Level 3 - Get past age 75 healthily
Rejuvenation therapies for all 78 organs across 12 organ systems, cryo-preservation, advanced emergency medicine, aging hallmarks and creating new therapies.
Throughout the course:
We focus on health psychology & OUTCOMES - what you can track, how to track it, how to improve it, all integrated with the latest techniques on habit change, behavioural psychology, Motivation and Personal electronic health records
Learn everything, conquer anything
The building is only as tall as the foundation is strong enough to build on. We teach you everything you need to succeed to 100x your health knowledge, age powerfully and expertly build new health habits - today, tomorrow, in the future, and against any storm.
Longevity Science
What are the ageing processes? Why do we age? Are people always unhealthy past 85? What is healthspan vs lifespan?
Dietetics
Are calories useful? Isn't dietary advice all false? How does diet relate to aging? Does diet cure IBS?
Exercise
What are the best ways of gaining muscle and losing white fat? Can you lose weight too fast? Is too much muscle & protein bad for aging?
Sleep
How does psychology relate to sleep? Should I track sleep? How does sleep effect aging?
Mental Health
What works for anxiety and depression? Does it have an effect on lifespan?
Supplementation
Which supplements work? And for who? What are the risks?
Geroprotectors
Should I take geroprotectors to slow the fundamental aging process, like metformin, rapamycin?
What is a geroprotector? Click here.
Health Provider Harm
How do I prevent medical error, side effects & medical caused diseases such as hospital acquired infections?
Emergency Medicine
Next-Gen CPR, First Aid, Personalised Emergency Kits, trauma and cryonics
Organ optimisation
How does each organ of the body age and what can be done about it?
Major Diseases
Optimise prevention & care of cancer, heart disease, dementia, arthritis & more
Self Experiments
Guidelines to design and prove efficacy & safety of biohacking experiments
Specialist Search
Build skills to find the world's best clinicians for any health problem you might face
Evidence Searching
Learn to search, critique and use medical papers to find new tests and therapies
Clinical Trials
Identify clinical trials that can accelerate you access to next-gen therapies.
Biomarkers
Learn how to build your own health marker tracking routine & your own electronic health record
Air Quality
How can we optimise the air we breath for longevity and performance?
Stem Cells
Which stem cell therapies actually work and for who? Should I bank my stem cells?
Fertility & Hormones
How can you enhance fertility? Can hormones slow aging? What about fertility banking?
Teeth & Cosmetics
What cosmetic interventions are actually anti-aging? How to best treat prevent and treat cavities and gum disease?
Vaccines/Infections
Which vaccines work and what are the risks? Should men get the HPV vaccine? What about cancer vaccines?
Behaviour Change
How can I make new habits as effortless as possible? What is the habit equation?
Smoking & Alcohol
What are the best ways to control smoking and alcohol? Is vaping safe?
Recreational Drugs
What are the risks with recreational drugs? Do they affect aging? What frequency is safer?
Learn the way that best suits you
Learn anytime, anywhere and whatever way you like with multiple training formats. All Longevity.School's courses come with online, physical, social, live and simulated material.
Online e-learning platform
Watch training videos in stunning 1080p HD, listen to mp3 recordings or read the text transcripts. Access the training online from any desktop or mobile device, anywhere in the world, anytime you like.
Boxset of physical workbooks
We ship you a boxset of physical training materials to provide the ultimate deep learning experience. Learn online through the e-learning platform, through classic printed workbooks, or both.
Interactive health, aging & healthy habits community
Join an energetic community of health, aging and healthy habit adoption entrepreneurs on the same wavelength as you. Health improvement is lonely when you're surrounded by "normal people" who just don't get it. Get inspired, ask questions, generate ideas, make friends and have fun!
Expert mentorship on demand
Get personalized mentorship from experts who can troubleshoot your problems* and provide direction. All courses include weekly Q&A calls, recordings, student interviews, live stream sessions and 24/7/365 support. *Note our doctors cannot provide medical advice.
Live in-person events
Attend live in-person events in London, UK and other around the world. Learn in an immersive "real world"environment, rub shoulders with some of the most successful people in the industry and get access to bleeding edge strategy.
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ICO Registration: ZA297182
Legal
Products and Services do not provide medical advice. Do not make any changes to your health behaviours without consulting your licensed clinicians first. See the medical disclaimer within the terms and conditions.
*Refund available in scenarios of 1) no/insufficiently statistically & clinically significant benefits seen in your patients attrbutable to the program 2) you are in financial difficulty 3) you have not made your money back (commercial clinicians) and 4) any other dissatisfaction* *Completion of structured feedback form on how to improve the program required. happiness guarantee ensures any disatisfaction you have we will fix. zero-pseudoscience/quackery guarantee ensures if you find pseudoscience or quackery in our content, the content will be updated (not retracted), and a peer-review report published to resolve this and you are entitled to a full refund.